* Step-by-step instructions with photos show you how to perform each technique * 6 unique massages for toning the muscles of your face and smoothing out wrinkles * Do-it-yourself lymph massages for a beautiful neck and chin * Sensible instructions for cleansing and washing * 3-minute moisturizing "lotion mask" to make your skin grow lustrous * Remedies for wrinkles, sagging, oiliness, pimples, and blackheads * and much, much more, for women of all ages, races, and skin types
This book consists of 6 chapters. Each chapter is broken down with different topics regarding skincare. It is chock full of information about preparing your own hydrating mask, caring for your lips, learning about a lymph massage, learning the proper techniques for a lymph massage, facial massage, water massage, importance of proper nutrition and how to correctly apply serums and topical creams. This seemingly small book carries so much information regarding every day skincare, cures from problem skin, spa secrets and diagnostics on your skin type. To say that they worked for me is an understatement. True, the results may not be of those after a cosmetic surgery. In the least, Chizu taught me to love living in my own skin and enjoy taking care of it.
the japanese skincare revolution how to have the most beautiful skin of your life, at any age
Japanese women are renowned for their beautiful skin, but until now there has been no book in English that reveals the secrets of the typical Japanese beauty routine. The Japanese Skincare Revolution is the first guide for women of all ages and races who want to have beautiful skin like the Japanese, and don't want to spend lots of money on cosmetics and treatments to achieve it.Author Chizu Saeki is a practicing aesthetician and beauty consultant whose dream is to teach ordinary women how to become more beautiful. To this end, she writes books, teaches, and tours Japan, giving demonstrations of the techniques she developed over a career spent in the beauty industry. Her books have sold more than 3 million copies in Japan, and the revolutionary ideas presented in this volume have won the approval of skin doctors within Japan and out.The Japanese Skincare Revolution is Saeki's best-selling skincare title, and her first to be translated into English. It is a distillation of all of her most essential techniques. In it, readers will be introduced to the lotion mask - a moisturizing treatment for keeping the skin fresh and lustrous; hand techniques for toning the muscles of the face; lymph massages for draining toxins and improving blood flow; natural, no-nonsense remedies for wrinkles, sagging, oiliness, pimples, and blackheads; "warm care" and "cool care" for soothing the mind and body; water massages to energize the skin; and much, much more.Throughout the book, Saeki calls on the reader to use her own hands to touch and treat her face, and her own eyes to judge what her skin needs. She leads her toward a wholehearted skincare routine that will have her complimenting herself as her skin responds. By following Saeki's advice, every woman will discover that it's possible to have beautiful skin at any age - without spending a fortune.
Japanese women are renowned for their beautiful skin, but until now there has been no book in English that reveals the secrets of the typical Japanese beauty routine. The Japanese Skincare Revolution is the first guide for women of all ages and races who want to have beautiful skin like the Japanese, and don't want to spend lots of money on cosmetics and treatments to achieve it.
Author Chizu Saeki is a practicing aesthetician and beauty consultant whose dream is to teach ordinary women how to become more beautiful. To this end, she writes books, teaches, and tours Japan, giving demonstrations of the techniques she developed over a career spent in the beauty industry. Her books have sold more than 3 million copies in Japan, and the revolutionary ideas presented in this volume have won the approval of skin doctors within Japan and out.
The Japanese Skincare Revolution is Saeki's best-selling skincare title, and her first to be translated into English. It is a distillation of all of her most essential techniques. In it, readers will be introduced to the lotion mask--a moisturizing treatment for keeping the skin fresh and lustrous; hand techniques for toning the muscles of the face; lymph massages for draining toxins and improving blood flow; natural, no-nonsense remedies for wrinkles, sagging, oiliness, pimples, and blackheads; warm care and cool care for soothing the mind and body; water massages to energize the skin; and much, much more.
Throughout the book, Saeki calls on the reader to use her own hands to touch and treat her face, and her own eyes to judge what her skin needs. She leads her toward a wholehearted skincare routine that will have her complimenting herself as her skin responds. By following Saeki's advice, every woman will discover that it's possible to have beautiful skin at any age--without spending a fortune.
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